{"id":1539,"date":"2016-12-22T12:11:15","date_gmt":"2016-12-22T20:11:15","guid":{"rendered":"https:\/\/meditationretreat.org\/?page_id=1539"},"modified":"2025-05-21T17:44:01","modified_gmt":"2025-05-22T00:44:01","slug":"sample-seva-yoga-schedule","status":"publish","type":"page","link":"https:\/\/meditationretreat.org\/sample-seva-yoga-schedule\/","title":{"rendered":"Sample Karma Yoga Schedule"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1539\" class=\"elementor elementor-1539\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-351e1f27 e-flex e-con-boxed e-con e-parent\" data-id=\"351e1f27\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-392d6962 elementor-widget elementor-widget-text-editor\" data-id=\"392d6962\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>6:30\u20138:30am<\/strong>\u00a0Energization Exercises and Meditation<br \/><strong>8:30am<\/strong>\u00a0Breakfast in silence<br \/><strong>9:30am\u201312 noon<\/strong> Karma Yoga or free time<br \/><strong>12noon\u201312:30pm<\/strong> Meditation<br \/><strong>12:30pm\u20132:00pm<\/strong> Lunch and cleanup<br \/><strong>2:00pm\u20134:15pm<\/strong> Karma Yoga or free time<br \/><strong>4:30pm\u20136:30pm<\/strong>\u00a0Energization Exercises, Hatha Yoga &amp; Meditation<br \/><strong>6:30pm\u20137:30pm<\/strong> Dinner<br \/><strong>7:30pm\u20139:00pm<\/strong> Karma Yoga or free time<\/p><p>Schedule subject to change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>6:30\u20138:30am\u00a0Energization Exercises and Meditation8:30am\u00a0Breakfast in silence9:30am\u201312 noon Karma Yoga or free time12noon\u201312:30pm Meditation12:30pm\u20132:00pm Lunch and cleanup2:00pm\u20134:15pm Karma Yoga or free time4:30pm\u20136:30pm\u00a0Energization Exercises, Hatha Yoga &amp; Meditation6:30pm\u20137:30pm Dinner7:30pm\u20139:00pm Karma Yoga or free time Schedule subject to change.<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1539","page","type-page","status-publish","hentry","post-excerpt","no-post-thumbnail"],"acf":[],"_links":{"self":[{"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/pages\/1539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/comments?post=1539"}],"version-history":[{"count":17,"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/pages\/1539\/revisions"}],"predecessor-version":[{"id":15983,"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/pages\/1539\/revisions\/15983"}],"wp:attachment":[{"href":"https:\/\/meditationretreat.org\/wp-json\/wp\/v2\/media?parent=1539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}