{"version":"1.0","provider_name":"Ananda Meditation Retreat","provider_url":"https:\/\/meditationretreat.org","author_name":"Swami Kriyananda","author_url":"https:\/\/meditationretreat.org\/author\/swami\/","title":"Staying Calm Through Friendliness - Ananda Meditation Retreat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4n0lXHem4c\"><a href=\"https:\/\/meditationretreat.org\/staying-calm-friendliness\/\">Staying Calm Through Friendliness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/meditationretreat.org\/staying-calm-friendliness\/embed\/#?secret=4n0lXHem4c\" width=\"600\" height=\"338\" title=\"&#8220;Staying Calm Through Friendliness&#8221; &#8212; Ananda Meditation Retreat\" data-secret=\"4n0lXHem4c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Everyone in the world wants happiness. There is no one alive who really prefers to be unhappy\u2014though moods can cause strange twists in people\u2019s minds, temporarily! The desire for happiness is because all beings are projections of the consciousness of God, whose nature is ever-existing, ever-conscious, ever-new Bliss (Satchidananda). In our souls, all of us long to return to that\u2026"}